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Then check the data. Use your real numbers. When information is missing or unsupported, AI can produce results that sound convincing but are made up. Ask it to show how it reached an answer. That can help you spot a mistake, but its explanation is not proof. Check the numbers yourself, and make the final conclusion yours. Here is the integrity check. A student once reused an AI analysis almost word for word. In front of a jury, he could not explain why that method had been chosen. The text looked good, but he had not made it his own. That was a lack of ownership, not a deliberate attempt to cheat. That is the turn: a polished text stops being evidence of good work when you cannot explain the method or conclusion behind it. So close your text and explain the assignment aloud. If you can explain it, you own the work. Before using AI, also check your school's specific rules. Use AI to start, check, and shape your work-then make sure you can stand behind every conclusion.