Video narration
Aapki thaali ka khaana kin cheezon se banta hai? Usmein roti, daal aur sabzi - teeno taiyaar bhojan hain. Khaana ek cheez se nahin banta; har pakwaan ki apni kacchi saamagri hai. Roti mein aata-paani; daal mein kacchi daal-paani - use pakaana bhi padta hai. Sabzi mein sabziyaan, namak, masaale, tel ya ghee judte hain. Kuch pakwaanon mein kam cheezen, kuch mein kai cheezen lagti hain. Ghar ki thaali mein aata-paani se roti, daal se daal, sabziyon-masaalon se sabzi.