Video narration
In AC circuits, power can flow even when no net useful work is done. With a pure resistor, voltage and current rise and fall together, so energy from the source is steadily turned into heat, light, or motion—this is real power. With an inductor, current builds a magnetic field, storing energy, then later in the cycle that field collapses and pushes energy back toward the source. With a capacitor, voltage builds an electric field, storing energy, then it releases that energy back later. So energy sloshes back and forth each cycle. For ideal inductors and capacitors, the net energy over one full cycle is zero—but current still flows in the wires. That reactive current causes real consequences: extra heating losses, more voltage drop, and it uses up generator and cable capacity. We measure this back-and-forth portion as reactive power, in VAR. Along with real power, it sets apparent power and the power factor.