Video narration
Oka chinna pandu nijangane aarogyaniki sambandhinchina enno samasyalanu addukunni, nayam cheyagalada? Saadharananga berrylanu leda pandla snacknu poshakalu andinche aahaaranga choostam, manduga kaadu. Sea buckthorn kuda alanti pullati pandu; dinni konni aahaarallonu, supplementslonu upayogistaru. Dinilo Vitamin C, ante shareeraniki avasaramaina poshaka padartham, tho paatu itara mokkala sammelanaalu untayi. Ee padarthalu mee aahaaraniki poshaka viluvanu jodistayi. Kaani pandulo oka poshakam undani, adi tappanisariga oka aarogya samasyanu nivaaristundani leda nayam chestundani artham kaadu. Ide mukhyamaina teda: poshakaalu undatam oka vishayam; nirdishta aarogya phalitaaniki balamaina aadharam undatam maro vishayam. Alanti vaadanalu nijamani bhaavinche mundu, vaatiki balamaina aadharam undaa ani adagandi. Taaja pandu, rasam, noone, supplements - ivi okelaa kaavu; tayaaru chese vidhaananni, utpattini batti vaatilo unde padarthaalu maarataayi. Konetappudu peruke kaakunda, utpattilo nijanga emundo label lo choodandi. Ayite aa pandu mee aahaaraniki emi jodinchagaladu? Vitamin C, itara mokkala sammelanaalu. Anthe - sea buckthorn poshakaalu andinche aahaaram, nayam chese mandu kaadu.